What Is Body Odor (B.O.)? What Causes Body Odor?
Body odor, or B.O., bromhidrosis, osmidrosis and ozochrotia, is a perceived unpleasant smell our bodies can give off when bacteria that live on the skin break down sweat into acids - some say it is the smell of bacteria growing on the body, but it really is the result of bacteria breaking down protein into certain acids. Body odor usually becomes evident if measures are not taken when a human reaches puberty - 14-16 years of age in females and 15-17 years of age in males. People who are obese, those who regularly eat spicy foods, as well as individuals with certain medical conditions, such as diabetes, are more susceptible to having body odor.
People who sweat too much - those with hyperhidrosis - may also be susceptible to body odor, however, often the salt level of their sweat is too high for the bacteria to break down - it depends where the excess sweating is occurring and which type of sweat glands are involved.
According to Medilexicon's medical dictionary:
- Bromhidrosis (or bromidrosis) is a "fetid or foul-smelling perspiration. Apocrine bromhidrosis affects the axillae after puberty, and eccrine bromhidrosis is generalized, with excessive sweating."
Body odor can have a nice and specific smell to the individual, and can be used - especially by dogs and other animals - to identify people. Each person's unique body odor can be influenced by diet, gender, health, and medication.
Two types of acid are commonly present when there is body odor:
- Propionic acid (propanoic acid) is commonly found in sweat - propionibacteria break amino acids down into propionic acid. Propionibacteria live in the ducts of the sebaceous glands of adult and adolescent humans. Some people may identify a vinegar-like smell with propionic acid, because it is similar to acetic acid, which gives vinegar its sour taste and pungent smell.
- Isovaleric acid (3-methyl butanoic acid) is another source of body odor as a result of actions of the bacteria Staphylococcus epidermidis, which are also present in several strong cheese types.
Sweating and our sweat glands
The average human body has three to four million sweat glands, of which there are two types:- Eccrine glands - a type of simple sweat gland that is located in almost all areas where there is skin. They produce sweat that reaches the skin's surface via coiled ducts (tubes). When sweat evaporates from the skin the body is cooled. Eccrine glands are responsible for regulating our body's temperature.
- Apocrine glands - these glands are found in the breasts, genital area, eyelids, armpits and ear. In the breasts they secrete fat droplets into breast milk. In the ear they help form earwax. Apocrine glands in skin and the eyelids are sweat glands.
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Why do people get smelly feet (bromodosis)?
Most of us wear shoes and socks, making it much more difficult for the sweat to evaporate, giving the bacteria more sweat to break down into smelly substances. Moist feet also raise the risk of fungi developing, which can also give off unpleasant smells.Diagnosing body odor
In the vast majority of cases of body odor it is not necessary to see your doctor. The individual himself/herself may be aware of it, or a good friend or a member of the household may tell them about their body odor. There are some self-care techniques that will usually successfully treat the problem.When to see your doctor
Some medical conditions may change how much a person sweats, while others can alter how we sweat, subsequently changing the way we smell. For example, hyperthyroidism (an over-active thyroid gland) or the menopause can make people sweat much more, while liver disease, kidney disease, or diabetes can change the consistency of sweat so that the person smells differently. You should see your doctor if:
- You start sweating at night
- You start sweating much more than you normally do, without any logical reason
- You have cold sweats
- Sweating disrupts your daily routine
- You body smells differently - if it is a fruity smell it could be due to diabetes, liver or kidney disease often makes the individual have a bleach-like smell
What are the treatment options for body odor?
Armpits - a large concentration of apocrine glands exist in the armpits, making that area susceptible to rapid development of body odor.- Keep the armpits clean - wash them regularly using anti-bacterial soap, and the number of bacteria will be kept low, resulting in less body odor.
- Hair under the armpits slows down the evaporation of sweat, giving the bacteria more time to break it down into smelly substances; shaving the armpits regularly has been found to help body odor control in that area.
- Deodorant or antiperspirant - deodorants make the skin more acidic, making the environment more difficult for bacteria to thrive. An antiperspirant blocks the sweating action of the glands, resulting in less sweating. Some studies, however, have indicated that antiperspirants may be linked to breast cancer or prostate cancer risk; this study suggests that the evidence is inconclusive either way.
- Botulinum toxin - this is a toxin produced by Clostridium botulinum; it is the most poisonous biological substance known. However, very small and controlled doses are today being used in various fields of medicine. A relatively new treatment is available for individuals who sweat excessibely under the arms.
The patient is given approximately 12 injections of botulinum toxin in the armpits - a procedure that should not last more than 45 minutes. The toxin blocks the signals from the brain to the sweat glands, resulting in less sweating in the targeted area. One treatment can last from two to eight months. In countries where free universal healthcare is available, such as the NHS (National Health Service), UK, botulinum toxin therapy for excessive underarm sweating is not usually available and most patients will have to do it privately (pay for this specific treatment)
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